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TENNIS SERVE

Stance
Grip
Service Toss
Motion
Point of Contact
Spin
Power
Placement
Strategy
Focus
..

BASICS
Stance - Relaxed
Grip - Continental
Service Toss - Simple lift with the palm of the hand visible at release.
Motion - Rhythmic smooth swing up and through the ball
Point of Contact - Moving up and out never hitting down.
Spin -
Power - Power comes from the body movement of leaning into
Placement -
Strategy
Focus
.